Lucila Dance Productions presents...

Please contact Lucila with any questions or concerns: (512) 416-8800 or through e-mail  

Lucila Invites You To...

Holistic Retreat

Saturday, July 17 - 10am to 3pm - $45 -

At Lucila's sanctuary, home studio, in Southwest Austin.
Please call Lucila to reserve your spot and get directions.
512.416.8800

Gentle wake-up - Balancing Hatha Yoga with Anyah

Centered meditations - Sacred mantras to asana
Gentle and purifying rest & rejuvenating, paranayama breathing exercises
Empowering ending meditation to seal our intensions of now.

Qigong and Ip Sun-Tai Chi with Jiajun Ou

Ip Sun ("Moving Meditation") is a Korean style of Tai Chi/Taijiquan that promotes relaxation, good posture, and balance in movement. Synchronized with deep breathing and mental awareness, Ip Sun cultivates health for the mind and body. This seminar will focus on standing and active qigong (Chinese for "energy work") to tune the awareness into the body, breath, and mind.

World Dance with Lucila - Joyful, fun, empowering.!!

We will end with:

Holistic Yoga Musical Meditation

Open to all levels, all ages, and all shapes.
Breaks with Chai & herb teas.
Bring potluck snacks to enjoy after classes.
Time included for networking.

The next Holistic Retreat will be on Saturday, September 18


Full Moon Gathering
Saturday, July 24

A chance to come together and celebrate life

We will gather with family and friends.
Bring your musical instruments be ready to dance and have fun under the Full Moon!!
Great environment where great things happens around great people like YOU.
With a special Fire Dance by Baruzula!

At Lucila's sanctuary space.
Contribution: $5


Dance Workshops Every Sunday!

Workshops are held from 2:00pm - 4:00pm
Video viewing after class &
networking
Workshop Fee: $25

August 1
"POI" Fire Dance with Baruzula

Basic poi technique. Beginner moves, transitions, wraps, timing, rhythm.
Audience interaction, stage consciousness, safety, fuel knowledge and equipment options.
The first hour and a half of the class will be spent reviewing the above written curriculum and working with students as a group and one on one basis. The last thirty minutes will be reserved for performance critique, style recommendations and fire dancing.

All you need to bring is poi. Sock poi, glow poi, flag poi or kevlar poi. you just need to have something to spin with - Baruzula will have some extra ones to share or sell if you need a set.


August 8
Classic "Burlesque" Dance with Coco Lectric

Coco Lectric will teaches you how to release your inner burlesque starlet with an emphasis of classic dance techniques, statuesque poses and walks, and utilization of props all to sassy, swinging big band music. The class consists of a variety of stretches and warm-ups based on dance, pilates and yoga, followed by across the floor routines and a basic dance combination. Please bring high-heeled shoes and a sarong type of hip wrap.

August 15
Bellydance with Finger Cymbals - Zils - with Lucila
Learn the art of coordination on percussion with Zils combined with the Middle Eastern Dance.
Lucila will teach you the different patterns on how to play finger cymbals and have fun!
And how to dance with Zils utilizing the great music of "Light Rain"
Please bring a set of zils. Lucila will have some for sale.

August 22
No workshop

August 29
Hip-Hop, Musicality with Maestro
"I will be teaching the Hip Hop dance class. My name is Michael Matson but people call me Maestro.
I will be teaching the fundamentals of Pop Locking. This includes various styles such as Popping, Locking, Ticking, Tutting, Waving, Robotting, Dime Stopping, Animation, and Strobing. Many styles of footwork will be taught as well, such as Glides, Slides, Walks, Floats, and Tricks. This style of dance will give the practitioner more body control and the isolation of each mu
scale. Balance and coordination will improve, as well as the ability to dance to any beat."

Contact Lucila for registration and directions